Hot springs and their health benefits – The magic of thermal baths

Coming from under the ground, usually, spring water is warm and sometimes even hot. When water usually crosses through the underground layers of rocks and dissolves them, it again comes to the surface as mineral water that is rich and replete with various kinds of minerals. The deeper the layer from which the water comes, the hotter is the water. However, the temperature of the water is not the main characteristic but the healing effect is mostly important, from the geothermal energy of the underground water and the mineral composition of the springs.

Since the Renaissance, the doctors have been documenting and prescribing the health benefits of thermal baths and thermal treatments, thereby recognizing the effect of each mineral on the skin and various other organs of patients. In fact, according to an online search, there are scores of articles by expert dermatologists who write about the benefits of thermal waters as a natural alternative to psoriasis, eczema and rosacea. The high concentration of mineral salts in Vichy waters can allow regeneration of skin cells after plastic surgery.

How thermal spring water accelerates healing process

Women are usually always concerned about their skin and about their health so that they don’t have any signs of aging that naturally comes with age. While most of them spend a large part of their monthly salary behind therapies and treatments at the spas, why don’t they try out the natural way out? In what ways does the hot spring water heal diseases? Here are some of them.

  • The normal body temperature is increased by bathing in hot springs due to which the body has the ability to kill harmful germs and viruses.
  • Bathing in hot springs increases the flow of blood which is rich with oxygen throughout the body, thus bringing some improved nourishments to vital tissues and organs.
  • Bathing in thermal spas or hot springs also enhances the hydrostatic pressure on the body, thereby improving the blood circulation and cell oxygenation. This kind of increase in the blood flow will help remove toxins from the body.
  • Body metabolism is also increased by bathing in hot springs, including stimulating the intestinal secretions and allowing better digestion.
  • Continuous bathing in hot springs, particularly 3-4 times a week can normalize the functions of the endocrine glands and also improve functioning of the autonomic nervous system.
  • Mineral hot springs contain huge amounts of negative ions and this helps promote positive physical feels and helps with psychological well-being.
  • Huge amounts of minerals like sulfur, carbon-dioxide, calcium, magnesium and lithium are absorbed within the body and these provide healing effects to different body organs and the system. This leads to better immunity, mental and physical relaxation and normalized gland functions.

Thus, it can be easily concluded that hot springs or thermal bath treatment is immensely beneficial for a human body; especially for women as such benefits can help them maintain their gorgeousness. To know more on this, you may check out Bibione Terme.

Leave a Reply